Starbucks Egg White Bites Recipe In Oven (2024)

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by Jessica Selenskyon Feb 3, 2023 (updated Jan 4, 2024) 10 comments

This Copycat Starbucks Egg White Bites Recipe is made with just a few, healthy ingredients and in the oven! They come out light, fluffy and absolutely delicious.

Are they really better than Starbucks?! In my humble opinion, YES.

I love the use of ricotta cheese in my recipe compared to the cottage cheese. I find it more delicious while still creamy.

The other reason why I think these are better is because the ingredients are simple and clean! There are no added preservatives or unnecessary ingredients.

You can feel good about what you’re putting in your body while also having the perfect on-the-go breakfast at your finger tips!

Ingredient Notes

• Ricotta – my favorite part of this recipe because it makes the texture so smooth and creamy.
• Liquid Egg Whites – these are key to making this recipe! however, you can use regular eggs, either the whole or separating to use only the egg whites. see the FAQ sections for conversions.
• Bell Pepper – i switch between using orange, red or yellow bell peppers but you could also use green if you prefer. i add them in raw but you can roast prior to bring out a sweeter flavor.
• Salt and Pepper – the only seasonings you need! however, if you would like, you can also add some garlic and onion powder.

How is this recipe different from Starbucks Egg White Bites?

If you haven’t tried Starbucks Egg Bites, you should because they are delicious! However, I think this recipe is WAY better.

This recipe uses few ingredients whereas the Starbucks Egg Bites have a ton (most are also unnecessary)! With just a few ingredients, you can have breakfast ready for you every day throughout the week.

Starbuck’s recipe uses cottage cheese and my recipe uses ricotta cheese. While this isn’t a huge difference, I find the flavor to be even more delicious while still having a fluffy texture!

How to Make Egg White Bites in the Oven

1. Preheat the oven to 350 degrees F
2. Spray a 12-cup muffin pay with your favorite nonstick spray
3. In a food processor, blend the ricotta and liquid egg whites together
4. Once smooth and creamy, pour into the muffin cups leaving 1/4 inch of space at the top
5. Dice bell pepper and add a few pieces into each muffin cup
6. Add salt and pepper on top of each mixture
7. Bake in the oven for 25-30 minutes until the edges are golden and cooked fully through
8. Let cool slightly and enjoy!

Frequently Asked Questions

• Another fun twist on the Starbucks Egg Bites is my High Protein Egg Bites with Goat Cheese. These use the whole egg plus egg whites to create the perfect blend.
• If you wake up with a sweet tooth like I do some days, you have to try my .
• My Sweet Potato Hash is perfect to add some healthy carbs to your breakfast. It’s easy to make, crispy and absolutely delicious!
• Whether it’s summer or winter, I LOVE a good smoothie with my eggs for breakfast. It’s filling, easy to make and perfect to have while getting some work done. One of my favorites is this High Protein Vegan Berry Smoothie recipe.

If you try this recipe, please consider leaving a rating and comment at the end of this blog post! It is incredibly helpful to my small business and to your fellow readers.

If you try this recipe, please consider leaving a rating and comment at the end of this blog post! It is incredibly helpful to my small business and to your fellow readers.

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