Oatmeal-Crusted Chicken Tenders Recipe (2024)

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Oatmeal-Crusted Chicken Tenders Recipe (1)

Nolsy

Rating: 5 stars

04/26/2018

Due to recent health issues I am unfortunately Gluten free for life. Schnitzels were my fave go-to meal for my toddlers and I and this recipe works fantastically well! The difference with mine is that I coat the meat in gf plain flour, then soak in egg and then bread in the oat mixture. I fry them In olive oil and usually use pork or beef sizzle steak (sometimes though I’ve used this on chicken tenders and it works a treat!) the only thing that’s different to cooking with Panko (which is what I used to use) is that you can’t make them in advance and then store them in the fridge because the oats go a bit soggy after a few hours. You can freeze them though but you have to make sure you separate them with baking paper. Otherwise they are absolutely tasty and delicious!

Oatmeal-Crusted Chicken Tenders Recipe (2)

Joshg1

Rating: 5 stars

07/25/2013

One of the best chicken breading recipes I've cooked. I only made little changes to this. I started by using seasoning salt on the chicken first before placing it into the mixture. I also added 1/2 teaspoon of rosemary and 1 teaspoon of fresh parsley to the oat mixture. For the cooking phase, I placed the chicken on a cast iron grill pan which helped to add a little extra crunch while keeping in the moisture. Next time I plan to add a little Cajun mix over the top right before cooking.

Oatmeal-Crusted Chicken Tenders Recipe (3)

LMasterson

Rating: 4 stars

02/12/2013

Made and enjoyed with the following mods (I believe they would lack flavor if made exactly according to recipe): reduced breading mixture by 1/4, added granulated onion to breading, used flour and egg before breading, add grated garlic and a dash of hot sauce to egg, and placed on a cooking spray-coated rack on a cookie sheet. I almost skipped the pounding of the tenders, but I'm glad I didn't because they are so easily flattened, the cooking time was right on, and the crunch was really nice. Will make again.

Oatmeal-Crusted Chicken Tenders Recipe (4)

lvtig1

Rating: 3 stars

01/10/2013

I liked it somewhat. As stated in many reviews, it needs lots of added spice. I added garlic salt, pepper, and Old Bay seasoning. Also sprayed liberally with oil spray during cooking. Still, it was a bit dry and did not crisp up very much in a 450 degree oven. We used BBQ sauce for dipping. Next time, I think I would try using half oatmeal and half cornflakes or crackers in hopes of making it crispier. It was VERY filling due to the oatmeal and we all ate much less meat than we normally would, so in this way it is a very economical dish!

Rating: 5 stars

01/06/2013

Easy to make and yummy. I followed recipe with cooking spray instead of egg, with skepticism, but was pleasantly surprised. I eat gluten free and used the gluten free quick oats but added extra cheese, and garlic salt. I also put the strips on a wire rack over aluminum foil to crisp underside. Yummy and soooo easy!

Oatmeal-Crusted Chicken Tenders Recipe (6)

mitcheti

Rating: 2 stars

01/06/2013

I could not get these to brown in the oven. Tried the low broil, but that just over cooked them and made them dry.

Oatmeal-Crusted Chicken Tenders Recipe (7)

StephiesKitchen

Rating: 4 stars

01/04/2013

My husband, 3 boys, and I really liked this chicken tenders recipe. It was quick and easy. I did bake mine a bit longer than the 17 minutes....probably closer to 25; however, I didn't pound my chicken tenders out. They were thin small pieces. I did add 1/4t. garlic powder and used dried thyme instead of fresh. And, I mixed two egg whites with 1t. sesame oil to dip the tenders into first, then the oatmeal mixture. They were great! Thanks for a great recipe!

Oatmeal-Crusted Chicken Tenders Recipe (8)

EllieBellie

Rating: 2 stars

01/25/2012

So-so. This has potential, but, really, was nothing too special. I followed the recipe, except used dried thyme (it's what I had), and added some granulated garlic (and I'm glad I did). There are MUCH better recipes on this site.

Oatmeal-Crusted Chicken Tenders Recipe (9)

And11Rio

Rating: 5 stars

01/11/2012

So good, I added dried parsley and garlic salt, just in case it was too plain. My bf loved it. He was kind of skeptical when he saw me preparing the "breading" with oatmeal. Now this is one of his favorites.!

Oatmeal-Crusted Chicken Tenders Recipe (10)

Nichelleley

Rating: 2 stars

11/03/2011

This was just ok. I used buttermilk instead of cooking spray which may have had something to do with the sogginess. The taste was good, I should have used a full cup of cheese though. Overall the chicken turned out ok, but nothing special.

Oatmeal-Crusted Chicken Tenders Recipe (11)

StaceyS4

Rating: 5 stars

12/21/2010

I was sceptical to try another breaded chicken recipe having been dissapointed with others. Soooooo glad I went ahead & tried one more time with this one! My hubby, 3 yr old, 2 yr old & I absolutely love this recipe. Went ahead & used a full cup of parmesan as we are big fans of it. GREAT flavor & an unbelievable nice crunch. Easy to prepare, too. Definitely a keeper that we will make often.

Oatmeal-Crusted Chicken Tenders Recipe (12)

Serfass

Rating: 4 stars

07/26/2010

Good recipe! I added ground flax seed plus garlic powder to the mixture. I also used egg whites to dip the chicken in. To keep it crisp I took a cookie sheet lined with foil & laid a cookie rack on top sprayed with cooking spray. It helped keep the chicken from getting mushy underneath. Overall I would make this again.

Oatmeal-Crusted Chicken Tenders Recipe (13)

lhelton1230

Rating: 5 stars

06/04/2010

We really enjoyed these! I made them exactly as the recipe specified, but it's such a versatile recipe, that you can definitely play with it! My super picky 3 year old ate these, no problem, so it is definitely a keeper for us.

Oatmeal-Crusted Chicken Tenders Recipe (14)

ChefGirl

Rating: 2 stars

05/20/2010

My husband and I did not like this recipe. The chicken never got crispy in the oven. I tried crisping/browning them at the end by turning on a low broiler-- still nothing. I prefer the Crunchy Buttermilk-Coconut Chicken Finger MUCH more! I won't make these again.

Oatmeal-Crusted Chicken Tenders Recipe (15)

pyflynn73

Rating: 4 stars

12/13/2009

My 9-year old friend and I really enjoyed this. It's a healthy and delicious way to eat chicken tenders and it didn't take long at all. I did not like coating the chicken in cooking spray. I will either use water or low fat milk next time.

Oatmeal-Crusted Chicken Tenders Recipe (16)

hagendrive

Rating: 4 stars

11/02/2009

EXCELLENT RECIPE & VERY EASY TO MAKE. I GROUND UP 1/2 CUP OF GRAPE NUTS AND ABOUT 1/4 CUP WHEAT GERM WITH THE OATMEAL TO MAKE THESE CHICKEN TENDERS EVEN MORE NUTRITIOUS! I BROUGHT OUT THE BUFFALO WING SAUCE THINKING MY HUSBAND WOULD WANT TO USE ON THE CHICKEN TENDERS. HE SAID THEY WERE TOO GOOD TO USE ANY SAUCE ON! I SERVED SLICED AVOCADO DRENCHED IN LEMON JUICE FOR OUR SALAD AND GREEN PEAS FOR OUR VEGETABLE . I WOULD DEFINITELY MAKE THESE AGAIN.

Oatmeal-Crusted Chicken Tenders Recipe (17)

sunykang

Rating: 4 stars

01/24/2009

These turned out much crunchier than I expected; I also used the egg and flour process before coating in the oatmeal mixture. I will definitely make this again as it is an excellent alternative to fried chicken!

Oatmeal-Crusted Chicken Tenders Recipe (18)

Jenna99

Rating: 4 stars

01/10/2009

I made this with half the crumb recipe (which is plenty), and we all loved it. A little garlic salt might be good too, if you like garlic. Quick, tasty and healthy.

Oatmeal-Crusted Chicken Tenders Recipe (19)

madjack96

Rating: 2 stars

12/14/2008

this was okay, don't think I would make it again. little too much of an oatmeal taste, which I love, but it was not what I anticipated. needed some type of flavoring

Oatmeal-Crusted Chicken Tenders Recipe (20)

Sofiya

Rating: 3 stars

11/18/2008

There was definitely too much breading. I'll use a lot less of the oats and cheese next time. And I also used the conventional way to bread using eggs and flour. But it was very, very tasty with some dijon mustard and mashed potatoes on the side.

Oatmeal-Crusted Chicken Tenders Recipe (21)

DeannaG

Rating: 5 stars

11/17/2008

This recipe is great! I loved how easy it was to get it all together. My entire family loved it, and wanted more! I especially liked how crunchy the strips turned out. This will be a repeat for years to come! Thanks!

Oatmeal-Crusted Chicken Tenders Recipe (2024)

FAQs

How to get a good crust on chicken? ›

Dredge raw chicken in flour (your dry), then in egg (your wet), then in another dry (I personally prefer Panko Bread crumbs, but you can do it in flour again, or potato flakes, the choice is absolutely yours.

Can I use oat flour instead of breadcrumbs? ›

I whirred up oat flour in less than five minutes, used that in place of breadcrumbs and from now on, I will always cook our nutloaf this way. It tasted great! (This is the nutloaf recipe my family loves. We don't usually have cheese on hand and omit it.)

How much oatmeal equals 1 cup bread crumbs? ›

Miscellaneous
FoodAmountSubstitute
Bread Crumbs1 cup soft1 1/3 cups oatmeal (uncooked)
Broth, chicken or beef1 cup1 cup boiling water, 1 bouillon cube, td1
Broth, chicken or beef1 cupcup boiling water, 1 tsp bouillon crystals
Bulgur, cookedequal amountCooked couscous or brown rice
66 more rows

Can you use Quaker oats as breadcrumbs? ›

When using oats instead of bread crumbs, do not automatically do a direct 1:1 substitution since oats are so much bulkier and they're thirsty, so they can dry out your food if you add too many. Start with less, about 1/3 cup and add more as necessary.

Do you need to put flour on chicken before breadcrumbs? ›

You should always start with a layer of flour. This helps absorb moisture on the surface of the chicken, which would keep the breading from sticking and make a mess in the hot oil. The flour also gives the egg something to cling to—otherwise it would slide right off the chicken.

How do restaurants get breading to stick to chicken? ›

When it comes to breading meat, most breading procedures are basically the same. But taking the extra time to soak your meat in buttermilk and let the flour set will ensure that your breading is fully adhered for the perfect breaded pork chops or breaded chicken.

How to keep chicken breading from falling off? ›

Place the breaded chicken on a cooling rack (or a platter) and chill in the refrigerator for about 30 minutes. This cooling time will help the layers of breading ingredients solidify and adhere better after the chicken cooks. Once you start cooking the chicken, be patient and don't flip it over too early.

What is the trick to getting crispy chicken? ›

Double Dredge

The best way to ensure the breading will stay on the chicken is to double down on the flour. This creates a super thick, extra crispy coating on your chicken. After dredging the chicken in seasoned flour, dip it into an egg wash and place it back into the flour.

How does KFC get their chicken so crispy? ›

KFC deep fries its chicken for 15 minutes and then drains the oil off for another five minutes – 20 minutes in total. If you don't have a deep fryer, heat up plenty of oil in a large saucepan and do it that way.

Why is my crust not sticking to my chicken? ›

Meat is not properly dry

If the meat is wet, it will make the flour soggy. In that case, breading will not stick properly and may fall off when deep frying.

Is oatmeal better than bread crumbs? ›

Rolled oats will not only give your dish a nutritional boost, but they'll also provide a mild and nutty-flavored coating for any food that you might typically coat with breadcrumbs. Additionally, rolled oats pack plenty of nutritional benefits, too.

What is the ratio of oats to flour? ›

One cup old-fashioned or quick-cooking oats yields about one cup flour, whereas one cup steel-cut oats yields about two cups flour.

Can I use oatmeal instead of panko? ›

Bread Crumb Substitutes

¼ cup panko. ¼ cup cracker or pretzel crumbs. ¼ cup crushed cornflakes or other unsweetened cereals. ⅔ cup regular rolled oats (Use this only as a substitute for bread crumbs in meat loaf and other meat mixtures, such as burgers.

Can I use oats instead of panko breadcrumbs? ›

Bread Crumb Substitutes

¼ cup panko. ¼ cup cracker or pretzel crumbs. ¼ cup crushed cornflakes or other unsweetened cereals. ⅔ cup regular rolled oats (Use this only as a substitute for bread crumbs in meat loaf and other meat mixtures, such as burgers.

Can I use oatmeal instead of flour? ›

Using oatmeal instead of flour in a cake or cookie recipe is an easy way to increase the whole grain and fiber content of a baked good. You can sub in an equal weight of quick oats for flour. We recommend starting with substituting half of the flour with quick oats in a given recipe, to see how you like the change.

What is a healthy substitute for breadcrumbs? ›

Sunflower seeds, almonds, and sesame seeds are all great breadcrumb alternatives. Chop larger nuts finely in a food processor. Seeds like sesame are already small enough and can be used as is. Use a variety of nuts as a coating for chicken, fish, or pork; just pulse them finely so they will stick.

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