Low Carb Chili recipe (NO Beans Chili!) (2024)

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This easy and flavorful Low Carb Chili recipe is the perfect easy dinner recipe. This no bean chili recipe is easy to make and perfect for a weeknight dinner! Everyone will love this keto chili.

Low Carb Chili Recipe

I know the warm weather is coming and most people think of chili as a cold wether food but in our house we enjoy it all year long. It is quick to prep this keto chili and then let it simmer on the stove for a few hours and you have an amazing no bean chili ready for dinner time.

It is great as a main dish and it is also great to put on top of hot dogs. If you are wanting to make low carb chili dogs be sure to check out our Air Fried hot dogs, they are amazing topped with this low carb no bean chili.

Can you eat chili on Keto?

Traditional chili recipes have beans, this no bean chili recipe skips the beans and makes it low carb and keto while keeping amazing chili flavor. This low carb chili recipe has just 7g net carbs per serving while being super filling.

What to Serve with no bean chili

There are lots of side dishes that pair perfectly with this easy no bean Low Carb Chili Recipe. We normally stick with salad and biscuits when we are having chili for dinner.

If you are making this low carb crustless quiche for dinner a salad and some rolls are perfect. For some serving ideas. check out some of our favorite low carb salad and roll recipes that we love.

Variations of this recipe

Change up the spice. If you don’t want there to be any kick to the chili you can use canned diced tomatoes instead of diced tomatoes with chili. You can also cut down on the chili powder.

Add more veggies. I know some people like to add more veggies to their chili, feel free to add more onion and bell peppers.

Change the meat. You can use ground turkey or ground chicken when making this low carb chili.

What are good Low Carb toppings for chili?

There are lots of low carb toppings that you can pile on your chili to add even more amazing flavor. I don’t always put toppings on my chili, but sometimes we do. If we are having a get together having a chili bar is a great way to feed everyone. I double and triple this recipe and then put the toppings out in bowls for people to customize their chili.

  • sour cream
  • cheddar cheese
  • jalapeno peppers
  • sliced avocado
  • sliced olives
  • crushed tortilla chips
  • shredded lettuce
  • tomatoes
  • red onions

Low Carb Chili Recipe Ingredients

  • Ground beef
  • Minced garlic
  • Green bell pepper
  • White onion
  • Water
  • Sugar Free tomato sauce
  • Canned diced tomatoes
  • Ground cumin
  • Chili powder
  • Cayennepepper
  • Goya all-purposeseasoning
  • Salt
  • Pepper

How to Make Low Carb Chili Recipe

In a large Dutch oven or pot cook the beef, garlic, onions, and peppers over medium heat until all the beef has browned and the vegetables are softened. Drain the cooked beef and vegetables onto a plate lined with paper towels.

Return themeat and vegetablemixture back into the pan and add in your water, tomato products, peppers, and seasonings to the pot.

Bring the chili up to a boil then cover and reduce to low, allow the chili to simmer for 2 to 4 hours.

Easy Dinner Recipes

  • Keto Fried Fish Sandwich
  • Buffalo Chicken Meatballs
  • Spinach Stuffed Chicken
  • Keto meatloaf
  • Air Fryer Chicken Parmesan
  • Garlic Lime Air Fryer Chicken Legs

Low Carb Chili recipe (NO Beans Chili!) (6)

Low Carb Chili Recipe

This easy and flavorful Low Carb Chili recipe is the perfect easy dinner recipe. This no bean chili recipe is easy to make and perfect for a weeknight dinner! Everyone will love this keto chili.

5 from 1 vote

Print Pin Rate

Prep Time: 15 minutes minutes

Cook Time: 2 hours hours

Servings: 8

Calories: 351kcal

Author: Lauren

Ingredients

  • 2 pounds ground beef
  • 2 teaspoons minced garlic
  • 1 green bell pepper
  • 1 large onion
  • 1/2 cup water
  • 24 ounces sugar free tomato sauce
  • 14.5 ounces diced tomatoes
  • 2 teaspoon cumin
  • 1/3 cup chili powder
  • 1/4 teaspoon Cayenne pepper
  • 2 teaspoons goya all-purpose seasoning
  • 1/4 teaspoon Salt
  • 1/4 teaspoon pepper

Instructions

  • In a large Dutch oven or pot cook the beef, garlic, onions, and peppers over medium heat until all the beef has browned and the vegetables are softened. Drain the cooked beef and vegetables onto a plate lined with paper towels.

  • Return the meat and vegetable mixture back into the pan and add in your water, tomato products, peppers, and seasonings to the pot.

  • Bring the chili up to a boil then cover and reduce to low, allow the chili to simmer for 2 hours.

Nutrition

Calories: 351kcal | Carbohydrates: 12g | Protein: 22g | Fat: 24g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 313mg | Potassium: 559mg | Fiber: 5g | Sugar: 2g | Vitamin A: 3011IU | Vitamin C: 13mg | Calcium: 64mg | Iron: 4mg

low carb chili recipe

Course Main Course

Cuisine American

Keyword low carb chili recipe

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Low Carb Chili recipe (NO Beans Chili!) (7)

ABOUT LAUREN

If you love tasty low carb food and fun travel then you are in the right spot! Cooking up delicious recipes that are low carb but totally family friendly and sharing great places to explore is what we do best here! Grab your cup of coffee and join us! Read more...

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Low Carb Chili recipe (NO Beans Chili!) (2024)

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