These picnic food ideas will be the talk of the party! Pick from irresistible salads, sandwiches, snacks, dips, cookies and more.
Headed on a picnic and need recipe ideas? Here are all the most fun and delicious picnic food ideas! The best foods for picnicking aren’t just tasty: they’re foods that are easy to make ahead, store, and transport to site. You’ll want fresh salads that do well in the refrigerator, and sandwiches that are portable and don’t get soggy. Accessorize with some dips and sweets, and everyone will be singing your praises. Every one of these recipes has been tasted and approved by real people (us!) for use at a picnic.
Easy Tortellini Salad
Here’s a pasta salad recipe that’s ultra versatile for picnic food, barbecues, and an easy lunch: this Tortellini Salad! The tang of the artichoke, chewy pillowy pasta, zippy tomatoes, and peppery basil come together into a symphony of flavor! Even better, it stores up to 4 days in the fridge, making it a perfect make-ahead idea.
Cucumber Dill Sandwiches
What’s better picnic food than that classic combination of cucumber, dill and cream cheese? Turns out they’re a bit of a retro snack, served on those little cocktail rye breads. But they go back even further than that: cucumber sandwiches come from Britain and were served as tea sandwiches! They're the ideal finger food.
Classic Tuna Pasta Salad
This nostalgicTuna Pasta Salad is ideal picnic food! It’s creamy but not too rich, with a splash of white wine vinegar and a sprinkle of dried dill. It’s a seriously simple pantry meal that gives us cozy nostalgic vibes…and it works as a make-ahead lunch too.
Classic Three Bean Salad
Here’s a fresh spin on that classicBean Salad! You know, the kind at picnics and potlucks long into the summer? This American classic has been gracing tables for generations, and everyone has their own take on it. This one is a fresh spin that’s as easy asdump and stir. It's great to make ahead: the flavors get even better over time.
Dill Potato Salad
This dill potato salad is a knock-out. Think: tangy potatoes, drenched in a naturally creamy sauce made with olive oil and vinegar, punchy fresh herbs, and savorycapersto round it out. Like German potato salad, it has no dairy to speak of, making it a vegan and plant-based option too.
Ultimate Egg Salad Sandwich
Here's a classic picnic food: the perfectEgg Salad Sandwich! It’s the best kind of basic. This is a sandwich you can sink your teeth into, that tastes like an elevated version of what you’re used to. It’s fresh and healthy, not the mayo-laden kind you can find at the store. Another secret? It’s stuffed with fresh herbs, to give you a beautiful pop of flavor.
Simple Carrot Salad
Carrot salad might sound basic, but it’s anything but. Serve it to your friends and family, and they’ll be singing your praises! We know because after we made this at our house, it disappeared within minutes. It’s simple and refreshing, featuring strings of carrots doused in a a tangy Mediterranean-style vinaigrette.
Italian Eggplant Sandwich
This picnic sandwich is so irresistible, with one bite it will become part of your regular repertoire. Meet thisItalian eggplant sandwich! This mighty sammie has all the bestMediterranean flavors: tender grilled or roasted eggplant, creamy fresh mozzarella, basil pesto, and a unique flavor maker: olive spread. Place it all on foccacia bread, and it’s the stuff summer dreams.
Broccoli Slaw
Here’s a fresh spin on the classicbroccoli slaw! This recipe you can make with store-bought broccoli slaw bagsorfresh broccoli and carrots. It’s got a creamy dressing that’s equal parts savory, tangy, and a little sweet. It works as a picnic food idea, or a side dish that works with…well, anything!
Here’s a healthy picnic food idea to spice up your routine:avocado tuna salad! This spin swaps out the classic mayonnaise for nutrient-rich avocado. The flavor is so fresh and delicious! It takes only a handful of ingredients and 10 minutes to put together.
Antipasto Salad
Here’s a picnic food idea that’s full of big Italian flavors: antipasto salad! This combo between a pasta salad and Italian antipasti is loaded with zingy flavor: briny olives, tangy artichokes, and roasted peppers, contrasted with crunchy veggies and chewy pasta. Load it with fresh basil and there’s so much going on, you might not be able to stop eating it!
Classic Corn Salad
This Corn Salad one is all about fresh flavor: sweet bursts of corn, juicy tomatoes, and herbaceous basil pair with a tangy, light vinaigrette. If you’re like us…you won’t be able to stop eating it! Top with feta cheese crumbles if you like, or keep it as a plant based salad: it’s just as good either way.
Ultimate Rainbow Vegetable Sandwich
This rainbow vegetable sandwich is a stunning make-ahead picnic sandwich! It’s full of flavor from an incredible herbedgoat cheesespread and tangypickled radishes. Add broiled colorful bell peppers to add a vibrant combination with the other veggies!
Chickpea Salad Sandwich
The ideal picnic food? This Chickpea Salad Sandwich! Essentially a vegetarian chicken salad sandwich using chickpeas, it features mashed chickpeas, celery, green onion, a little mayo, and a pop of lemon. Serve it with hummus spread on both sides of the bread to add an extra dimension. This one's a fan favorite!
Kale Quinoa Salad
Here’s a make-ahead picnic salad that’s beautifully fresh and saves well refrigerated: thiskale quinoa salad! It’s full of healthy ingredients: quinoa, kale, peppers, carrots: and then covered in a delicious, ultra tangy dressing. It’ssoflavorful and keeps that flavor 3 to 4 days in the fridge.
Lentil Salad with Feta
Lentils may just be the perfect food. They’re cheap, good for you, and packed withplant based protein. This fresh and healthy lentil salad isMediterranean-style, mixed with fresh veggies, feta cheese and pistachios. It’s a delicious way to add protein to meatless meals, and ideal make-ahead food for picnics! The flavor just gets better over time.
Fancy foodis nice, but what’s better than a delicious, simple sandwich recipe? Here the mix of the savory cream cheese, sweet pear, and crunchy nuts is a unique yet delicious flavor combination. Try it as ahealthy picnic food idea or a snack on the run. Somehow all the ingredients meld together perfectly to make for a light yet filling cheese and fruit sandwich.
Easy Deviled Eggs
Deviled eggs are a totally classic picnic food and great for adding to meals. This recipe has a twist: adding Greek yogurt to the filling along with the mayo. Along with both yellow and Dijon mustard, it adds the perfect flavoring to these eggs without being overly rich! Garnish with dried dill or smoked paprika.
Quick Black Bean and Corn Salad
Here's a picnic salad that doubles as a dip: this ultra fast black bean and corn salad! Make it in just 5 minutes, no chopping required. Use canned corn, beans and purchased pico de gallo for the simplest stir-together salad. It's got big flavor: eat it as a salad or with tortilla chips.
Avocado Club Sandwich
This Avocado Club Sandwich is full ofumamiflavor and so satisfying. The combination of smoky, rich, hearty, crunchy and savory is so irresistible…you’ll want to eat it all over again once it’s gone. Picnic packing tip: To avoid soggy bread, keep a barrier like cheese or lettuce between the bread and any wet elements like avocado and tomato.
Simple Chickpea Salad
This easy chickpea salad takes 5 minutes to throw together and is packed with plant-based protein: the ideal component to fill out a picnic menu! This one pairs garbanzos with fresh bell pepper, cucumber, and a seasoning of olive oil, red wine vinegar, and smoked paprika.
Cottage Cheese Ranch Dip
Dips are ideal for picnic food, and this one is a favorite. Meet this 5-ingredientCottage Cheese Dip! It tastes like that good old ranch dip (you know, sour cream and a seasoning packet?). But it’s made with this healthy low-calorie, high protein cheese! All you need are a few seasonings from your pantry to make this into a stellar picnic dip.
Texas Caviar (Cowboy Caviar)
Here’s a tasty dip with a picnic vibe:Texas caviar! Cowboy caviar, as it’s also known, was invented in Texas and has now spread all over the US. This combo of black eyed peas, veggies and a vinaigrette dressing is equal parts zesty and comforting: and you can use it as achip dipor healthy side dish. This recipe has loads of colorful veggies, cilantro and jalapenos, and a simple zingy dressing with the perfect flavor.
Cucumber Salad with Vinegar
This cucumber salad with vinegar is everything summer and ideal for picnics. The thinly sliced cucumbers and onions are salty, tangy, and lightly sweet all at once, and totally addicting. It's easy to make ahead and the flavor gets better as it sits.
Easy Black Bean Hummus
Here’s a tasty dip that will surprise you with its irresistibly creamy flavor:Black Bean Hummus! This spin on the traditional Mediterranean chickpea dip might sound fun, but here’s the thing. It tastes evenbetterthan it sounds! Black beans, lime, tahini and a bit of smoked paprika make creamy dip magic.
Crispy Roasted Chickpeas
Need a snacky picnic item? Try Roasted Chickeas! These are crispy, crunchy, perfectly spiced, and they stay crunchy in the pantry for days. They're a naturally plant based and gluten free food, so they work for many different diets.
Easy Pinwheel Recipe
These pinwheels are full of Italian-style flavors: mozzarella, sundried tomatoes, spinach, and a blend of spices. They look totally stunning at a picnic, and they're easy to make ahead. Here are all the tricks to making a beautiful roll up!
Creamy Coleslaw
When you're not sure what to pair with other picnic foods, try this creamy coleslaw! It's got just the right amount of flavor and richness from thecoleslaw dressing, but it still has a healthy spin. This recipe is totally balanced in sweet and savory flavors: with less mayo than most coleslaw recipes.
Peanut Butter Dip
Want a fun healthy picnic treat? This peanut butter dip! It’s just 4 ingredients and surprisingly tastes like frosting.How is this so good, yet so simple?It works for any occasion: a quick snack for kids, a family party, or a big picnic. Serve with apple slices (spritz them with lemon juice beforehand to prevent browning).
Chocolate Hummus
Chocolate hummus? It’s abit unexpected, but oh-so-delicious and a favorite snack forpicnics and gatherings. Instead of vegetables like a traditional hummus, we treat it like a fruit dip and serve itwith strawberries, pineapple, green apple slices, and salty pretzels.
Watermelon Lemonade
Try this Watermelon Lemonade! When it comes to picnic drinks, there’s nothing better than a big pitcher of fresh squeezedlemonade.Grab a ripe, juicy melon and it’s absoluteperfectionpaired with fresh citrus in this sweet and tangy drink.
Lavender Lemonade
Here’s a stunning drink recipe to make with fresh or dried lavender:Lavender Lemonade. This beautiful drink has a lovely light purple color and sweet tart flavor. Don’t worry: it doesn’t taste like a bar of Grandma’s soap! It’s got just the right subtle floral finish to each sip.
Strawberry Lemonade
Here’s a delightful picnic drink…a pitcher of homemadeStrawberry Lemonade! This drink is bright and beautiful, citrusy with a hit of berry on the finish. It tastes infinitely better made at home: the flavors are brilliantly fresh. This one has become a favorite over here as a summery drink (if we’re not making the shortcutpink lemonade, of course!).
No Bake Chocolate Oatmeal Cookies
TheseNo Bake Chocolate Oatmeal Cookiesare a step above the rest! These are rich and chocolaty, full of dark chocolate peanut butter flavor and sweetened just enough with sugar and maple syrup. They’re beautifully glossy in texture, and the flavor? When we serve them, they gofast.
Peanut Butter Oatmeal Bars
Here’s a favorite trick for healthy picnic treats:Peanut Butter Oatmeal Bars! These are everything you want in a portable dessert: irresistible sweet peanut-y flavor, chewy texture, and a little drizzle of chocolate on top!
Fudgy Sweet Potato Brownies
They’re fudgy, chewy, chocolaty, and one of the favorite things to come out of our kitchen to date. Try theseSweet Potato Brownies! These brownies could not be more thrilled by their sweet potato interior. It makes the best chewy texture and loads them with nutrients. They’reirresistibly delicious, with a rich nuance in flavor that makes them taste loads better than a standard brownie.
3 Ingredient Peanut Butter Cookies
This genius combination of three ingredients makes for the mostpeanut butter-y, chewy, sweet and salty flourless cookiesyou’ll have. Really. It seems unbelievable, but it makes this recipe perfect for whipping up on moments notice.
Oatmeal Chocolate Chip Cookies
These classic oatmeal cookies are full of texture and flavor. They’re gooey and chewy, loaded with dark chocolate and topped with sea salt. They’re just sweet enough, and filled with just the right amount of oats. The best part? They’re flavored with a hint of molasses, which makes them utterly irresistible.
Easy Applesauce Cake
This fruit puree makes for incredibly moist picnic cake: this one is scented with cinnamon and perfectly fluffy. It’s got a healthy spin with olive oil and Greek yogurt, and instead of calorie-rich icing there’s a sprinkle of powdered sugar. And the best part? It’s beyond easy: simply mix all the ingredients together in the baking pan. No mixing bowls required!
Easy Blueberry Cake
Last up in our picnic recipes: this Blueberry Cake! It’s fluffy, just sweet enough, and with a hint of lemon. It’s light and fresh, perfect for a light summer dessert, midday brunch, or of course: a picnic!
Need more fun and transportable food ideas? Here are a few more recipes with a light and summery vibe: